Marie-Anne’s Blog

Claim Your Happiness

Queen’s Code Club

Improve Your Posture

If you suffer from migraines or headaches or burning in the shoulders you got to watch this video. Here is the best Exercise and Stretch to improve your posture.

Foam Roller & Frozen Shoulder

As a Registered Massage Therapist, I see a lot of clients with shoulder issues like “Rotator Cuff Syndrome” which can potentially lead to “Frozen Shoulder” also known as “Adhesive Capsulitis” due to the lack of movement in the shoulder caused by pain. When the tissue around the muscle called myofascia is under a repetitive strain…
Read more

Release Negative Energy