Day 1 of #75Hard Challenge

Claim Your Happiness

Day 1 of #75Hard Challenge

75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella

Each day the only thing that is required is:

  1. Follow a diet Plan – No cheat days and no alcohol
  2. Two Workouts a Day – 45 minutes per workout, One workout has to be outside
  3. 10 Pages of Self-Development Book
  4. A Gallon of Water everyday
  5. Progress Selfie Pic Everyday


Leave a Reply

Your email address will not be published. Required fields are marked *

Read previous post:
Queen’s Code Club