Day 50 of #75Hard Challenge

Experiences Are Everything

Day 50 of #75Hard Challenge

75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella

Each day the only thing that is required is:

  1. Follow a diet Plan ā€“ No cheat days and no alcohol
  2. Two Workouts a Day ā€“ 45 minutes per workout, One workout has to be outside
  3. 10 Pages of Self-Development Book
  4. A Gallon of Water everyday
  5. Progress Selfie Pic Everyday

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Day 40 of #75Hard Challenge

https://youtu.be/zHt4DMEmaIE 75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella Each day the only thing that is...

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