Day 10 of #75Hard Challenge

Claim Your Happiness

Day 10 of #75Hard Challenge

75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella

Each day the only thing that is required is:

  • 1. Follow a diet Plan – No cheat days and no alcohol
  • 2. Two Workouts a Day – 45 minutes per workout, One workout has to be outside
  • 3. 10 Pages of Self-Development Book
  • 4. A Gallon of Water everyday
  • 5. Progress Selfie Pic Everyday

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