Day 20 of #75Hard Challenge

75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella

Each day the only thing that is required is:

• 1. Follow a diet Plan – No cheat days and no alcohol
• 2. Two Workouts a Day – 45 minutes per workout, One workout has to be outside
• 3. 10 Pages of Self-Development Book
• 4. A Gallon of Water everyday
• 5. Progress Selfie Pic Everyday