Day 30 of #75Hard Challenge

Experiences Are Everything

Day 30 of #75Hard Challenge

75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella

Each day the only thing that is required is:

  • 1. Follow a diet Plan – No cheat days and no alcohol
  • 2. Two Workouts a Day – 45 minutes per workout, One workout has to be outside
  • 3. 10 Pages of Self-Development Book
  • 4. A Gallon of Water everyday
  • 5. Progress Selfie Pic Everyday

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Read previous post:
Day 20 of #75Hard Challenge

https://www.youtube.com/watch?v=_C4n5lKoFos 75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella Each day the only thing that is...

Close